Hi,

I'm Dylan

I help busy men that struggle with motivation and confidence transform their life and perform every day at their best

WHAT YOU GET

As your coach I will always take pride in what you receive, how personal it is to you and also whatever it takes to get to your goals

PERSONALISED WORKOUT PLANS

All workout plans are based on your current needs, commitments and lifestyle. Built just for you with exercises that you enjoy

24/7 SUPPORT

You will always have access to support from me. This can be over a message or by booking in a call if you ever feel stuck

MEMBERSHIPS AND COMMUNITY

Different memberships to choose from depending on your current needs. There is also a community of people that take part in the programme so you are never alone in the process.

Who am I?

My name is Dylan Henderson, I am an online based coach with the aim to help those that work long hours and shifts!

I have always been motivated to support those that struggle for time to look after themselves.

When it shouldn't be this way, everyone has the right to improve themselves and work on their health and fitness.

So with such limited time, what can be done?

Don't worry, I'm here to support you and make sure you get where you need to be in the most efficient, effective and safest way possible while you carry on doing what you do best!


PLANS AND SERVICES

I provide two different services, depending on what you need decide which one will benefit you the most.

Compact Coaching Service

£78 p/m

1-1 initial intake call

Personalised Fitness and Nutrition plan

Access to private group with weekly Q&A

Community group access

Technique feedback and advice

1-2-1 Coaching Service

£119 p/m

Weekly Check-In calls

Personalised Fitness and Nutrition plan

Access to private group with weekly Q&A

Community group access

Technique feedback and advice

"Wellbeing Wheel" course access and weekly updates

24/7 support and access via message service

Loyalty rewards such as; training gear and supplements

Testimonials

Hear what past and present members have to say!

Karl built a brand new physique in just 90 days!

  • He works busy shifts varying from days, nights and on-call shifts!

  • Trained at the gym just TWICE a week!

  • Followed a diet that helped him gain muscle and increase strength!

  • Happier, Healthier and performing better than EVER before!

Email: dylan@dhpersonaltraining.com

Call 07368906171

Site: www.dhpersonaltraining.com

Privacy Policy + T&Cs

Copyright 2024 . All rights reserved